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I'm far less stressed in this one, and I'm not really a snacker. I've not really adjusted what I was eating from when I was active for 12 hours a day though, that's what's doing it
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My water intake has never been higher than it is at the moment, which is one bonus! Fruits and vegetables are my snack choices too. Portion control is what I now need to think about. The easiest thing in the world is to graze whilst working
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I work on the 15th floor, which is...34 flights of stairs up! That's a challenge to work towards! 😊 The colleagues I'm in contact with work on the other side of the country, so I often find myself engrossed in work and haven't moved for quite a while. I park as far away as possible from the building though, and will make…
