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Hi Kelly, our lives have lots of parallels, i.e. struggling to lose weight, having learned bad eating habits & surviving SA. I don’t have any answers for you. I know that I emotionally eat & stress eat, but knowing that information hasn’t been enough to help me stop. I think that, going forward, the key pieces for me will…
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SW: 205 CW: 205 GW: 165 GW (for Nov): 200 11/12: 205
