We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

chillmama Member

Replies

  • I've been researching this diet for almost two years now, there's just as much evidence out there to support the benefits as there is to support the cons. I've seen several of my clients (I'm an addiction counselor), lose large anounts of weight and keep it off for years with this diet. I myself, have lost 30 lbs in a…
Avatar