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Hottamoli the 2 days if you are doing 5:2 should not be in a row I believe that it should be spaced in the week ;)
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I did IF about 1.5 years ago with great results. After a year of moving country for the third time I have made some unhealthy choices and put on around 8kg. I am starting IF again tomorrow eating between 11.30-7.30!!
