We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Limit your daily total sugar intake (including fruit) to 50 grams or less, and also lower your daily carbs to 100 grams.. so at least your body won't store excess fat