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Invest in a really good supportive shoe (sneaker, cross-training, etc.), and wear them often!! Minimizing the daily impact that comes from walking, stairs, etc., will help. Good luck and keep taking care of yourself!!
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Cut raw potato into french fry shaped strips (chip shaped strips for our UK friends!); Toss in olive oil (about 1 tablespoon per large potato); spread in single layer on baking sheet; sprinkle with favorite seasoning (I like salt, garlic powder and cayenne pepper -OR- salt and sweet curry powder); bake at 425F until done.…
