Replies
-
On the app tap "More...", tap "Goals", Tap "Calorie and Macronutrient Goals", Change and check to save
-
I'm a bit confused and I hope someone can help me understand. It sounds like we need at least 1200 calories a day to be healthy. MFP allows me 1200. If I have a calorie deficit then I'm under the minimum 1200 to stay healthy. I exercise 30 minutes a day but I don't eat the amount of calories it adds to my daily intake. Is…
