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Hi all! I just got sleeved 9/24/21. I’m still in the liquid phase and feeling like the end is never near! This so far is the hardest part for me. Looking for friends/support!
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Looking for good friends, recipes and someone that is traveling down a similar road with WLS. Had VSG surgery 9/24/21 and down 27 lbs.
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Hi all! I just had my VSG surgery on 9/24/21. I am now entering the liquid phase. Can’t wait to eat real food! Looking for any new connections and support through this new lifestyle. Always interested in tasty recipes too!
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You do not need your phone for the polar loop either. The polar loop is a watch that comes with a heart rate monitor. So far I love how accurate it is and it works with my gym treadmills easily. I just don't know how to sync my polar loop steps with the my fitness pal app.
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I haven't been able to figure it out unfortunately. Maybe they just don't sync. :(
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I do have my 'why' and it is in fact for me and not for anyone else. Thanks for your post. Today was a great day bc I signed up with a nutritional coach and will also be getting my RMR and AMR tested. To top it all off I joined TEAM Weightloss and start tomorrow! I have found my motivation from just talking to people on…
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Again thanks for all the tips and support. I am very much an all or nothing kind of gal and my husband is the opposite and wants me to do in baby steps and I feel like I cave to bad indulges too often. My son does do yoga and kickboxing with me so that's fun but with all of the extra activities he's doing, work, and…
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You seriously nailed it actually. I'm totally addicted to food and struggle with binging. I throw in the towel by the time dinner comes almost daily. Thanks for understanding. It's so nice to hear someone with the same back story. I will certainly try to do my best. Thanks!!
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Does everyone seriously use a fitbit?! Lost using this app with my polar loop.
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I honestly don't know if I have an underlying excuse. I may have to search deeper to see if there is something that's holding me back. Thank you for this thought.
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First off thank you for all of your tips and support. My biggest problem is I don't make time for myself. I tend to put my 4 yo son and/or husband before myself. It seems daunting at the end of a long busy day and honestly I roll out my endless list of excuses. Meal planning and working out for myself seems so difficult…
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Thanks everyone! I appreciate all of the support
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I am 5'5 and 250lbs. I have to lose first initial 30 lbs to start infertility treatments. Add me if you want.. I also need motivation and support! :#
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Anyone looking to lose 30-50 lbs?!
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Come friend me! I am a mom of a busy 4 yr old boy and need motivation!
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Thanks!