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i wanna try but i dont know how to set goal; ummm i can probably do 20 kms
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Just joined; i am in Australia and want to join June 2019 challenge
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I am trying to do 30 mins of elliptical (would increase it to 40 mins and then 50 eventually) and some strength training for 20 mins which includes crunches, weights, Russian twists (i hope i am saying it right) and some stretches
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Hey - i would like to join in as i have same goal but rather than running i am doing elliptical as running and me dont get along
