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:)
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Awesome! Cheers! Screen shotted for the shopping list tomorrow
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3 wheatabix with 1 banana and a protien shake with 250ml greek yogurt (low fat) 1 scoop whey protien that's breakfast has been the same since January... 10 o'clock tuna pasta 100g pasta (dry) 1 tune of tuna chunks in brine with 50 ml full fat mayo also been eating this religiously for months on my tea break, 1 o'clock 200g…
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This sounds brilliant! Going to make this tomorrow! Cheers
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I make tuna pasta 100g of pasta 1 tin of tuna 50ml of full fat mayo (good fats) typical chicken curry's with brown rice 50g brown rice 1 chicken breast and a sauce low in sugar! I make my lunches up for work every second day and also my dinner I just thrash together after the gym! Doesn't have to be fancy clean eating can…