We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
MFP says 1470 but I can''t eat more than 1250 or I begin to creep up. I ride a stationary bike 5 days a week hard for 30 mins, and lift weights for upper body 3 days a week. I tried to very gradually increase to 1300 but started gaining. I guess I have to resign myself to 1250. Sigh
-
I was on 1400 calories a day and lost slowly but steadily. That's why I'm so mystified.
-
How do I give my stats? Let me try. 66 yrs 5 ft 6 in Current wt. 138 Was only 133 when I started. Lost 2 lbs over several weeks then like I said, I started eating what was suggested as maintenance of 1600. I never ate that much and stopped weighing until it became clear that I was gaining. My clothes got tighter. I am as…
