tlm4077 Member

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  • I can't remember the site this recipe came from, but it's pretty good...can be a lil thick, so you may want to play with the milk to fit your taste. 1 c almond milk 1 scoop vanilla protein shake 1 c spinach 1 c pineapple chunks 1 c banana 1/2 avocado (optional) 1 tbsp chia seeds 3 or 4 ice cubes
  • I am he as you are he as you are me And we are all together...See how they run like pigs from a gun see how they fly....I'm crying
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