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Good going!!!
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Ok sorry - protein - not SUPP - gosh the critics are tough in here
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Natural whey Isolate supp - I am defining that as Natural- grass fed cows, that's clean to me people!
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Clean eater here with Organic and non GMO foods. Including my protein supp. Great results, I feel good all the time and I am hardly sick. My recovery is so much quicker and with lots of energy and strength in work-outs. I find that lean muscle growth is slower though, so be warned. I think its due to growth hormones they…
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Hard earned simplyluvNY
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Yes have been carb cycling for awhile.. Ensure your high carb days are on high work out days.. monitor your loss and gains. 4 days high carb, follow with 3 low carb days. Tweak per week to find the sweet spot. Trial and error for your goals with any macro Good luck
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Add away!..
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Just north of TO.. close to Vaughan.. Where's everyone from?
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Toronto area..
