Replies
-
112 but close...!
-
120??? :smiley:
-
Not that I can think of.. Have you ever passed out from alcohol?
-
Woops that never sent in the right order
-
Lovely skin tone!
-
Age: 19 Height: 5 ft 2 ( :( ) HW: 119 CW: 112.5 GW: 109 Really just want to lose a few pounds but tone up a lot so weight shouldn't change too much Anyone similar??
-
In need of more friends :# makes me more motivated!
-
In need of some motivation :#
-
Not exactly English, but Scottish, same time zone though right? :# Feel free to add, need a bitta motivation!
-
My last meal of the deal will be dinner Me: 2 LNS: 0 :#
-
Your BMR (minimum amount of energy required daily) required for functioning and keeping good health is 1416 kcals (based and your age, weight and height.) This means if you were to eat above this and meet the recommended physical activity requirements (30 mins of moderate exercise [e.g. brisk walk] on five days a week)…
