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Thankyou i agree with you. I found out most of my family had asthma. Asthma i find has weekened my immune system i am constantly getting ill and think a lot of other people do. Yes some people come off their meds because they no longer have asthma whereas some people have it for life
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Im on a high dosage of steriods in the morning. Ive also got a pump and mask to put on with the normal ventolin before i take the steroids. I am in fear of having an asthma attack but im gettkng there slowly. I used to be so active and its very fustrating and upsetting now that its been taken away
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Ive had my asthma for about a year now. I used to do an intence workout class for an hour. I used to go running but i got very unwell. My atshma is exersice induced and cold weather. I can walk. I walk a lot but i hate having athma attacks so it puts me off doing excercise. I can bike ride and go swimming but i need my…
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I had an awful day yesterday but i like to look at other peoples diary to see what they eat. I find it very insightful and it gives me ideas
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Hi what a terrible time. Ive found since using mfp ive lost 2 stone. What i found was logging my food was very helpful it was scary to see what you thought was healthy is actually terrible for you. It makes you aware of what your eating :)
