charcharodoncarcharia Member

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  • You can't give someone advice without knowing their health background. If he was a real PT he should have known that. And there is nothing wrong with you trying to step up your game on your own. You run up hill girl! Challenge your weaknesses! The girl above stating to report him is right. Probably a good idea. Since the…
    in Weight Training or Cardio Comment by charcharodoncarcharia June 2016
  • Very true. It's an addiction moderation does not work. I did the same as a child. Teen. And young adult. Fearing it's coming back to haunt me again. Self control I can do. I've quit smoking successfully. Food. No. It's my comfort. I'm great until after supper.
    in Sugar is the devil! Comment by charcharodoncarcharia May 2016
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