We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Doin the same thing !!!
-
Active and motivational !! Follow me on Snapchat as well for some laughs and motivation. I am on a Keto diet right now. Adds more then welcome :D
-
Yea, i am doing the same thing and went from 183 to 159 in a little over a month. Defiantly give it a try, like sam said, the beginning sucks but its more then worth it. Remember this: "Yes, it’s awful in the short term. But that short-term pain is a door to long-term gain". Not my quote but i love the meaning!
-
Find out you maintenance calories with a maintenance calculator online, Most of these a fairly accurate. I know bodybuilder.com has a good one. Once you find that out most people say to just take off 200 calories from that and that puts you in a deficit. As long as you're eating cleaner foods and throw in a couple work…
-
I have been doing a low carb diet for about a month now. results have been great! feel free to add me!
-
Alex from Chicago, Illinois !
-
Adds welcomed !
-
I log pretty much every day, looking for more friends on here to motivate !!
-
well, it depends where in the chicago youre staying
-
just added, i am running a similar diet
