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I realize this isn't a "diet" it's a lifestyle change. I referred to my past failures as "diets". Keep the advice coming ladies! I'm excited to hear more of what keeps you motivated and accountable to your weight-loss journey. Oh! I'm also fairly new the the updated version of MFP. I see people are sending me friend…
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And as of right now I'm sticking with 20g of carbs a day, to jump start my body into losing weight. I'll eventually add them in in moderation, but not for a while.
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I've done several different diets including low carb with little results. But I was never aware of how much sugar and carbs are in everything. And honestly I wanted to lose weight but wasn't really committed and would constantly let myself cheat. However this time I'm ready for a change. My depression has gotten bad…
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I'm here to loose 100lbs as well!
