We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I too binge eat and I found that it's all about my mind set. If I have some cookies or ice cream I get the attitude "well now I blew it for the day" and I binge. However that's not the case, you have to make an immediate U turn and don't think you blew if for the day. A small treat is okay and most of the time it won't…
