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Yeah I definitely need to get a scale asap. Also, I stopped taking the pills and I have been feeling much better! Thank you all for the advice :) now I just need to buy a scale, exercise more, and figure out how to curb my appetite because the only down side is that I am back to craving more than my daily intake allows.
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Actually, the only reason I bought the pills was because they were cheap. The caffeine pills were $3 for an entire bottle with 60 pills and the Meratrim was only like $7 for 60 pills I think. I figured I would give them a try and if I didn't like either of them, it wouldn't be the end of the world because I didn't spend…
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That is a good point. I am going to start walking more, and also maybe get a job that requires more physical effort, maybe like stocking shelves or something. My job at McDonald's sucks anyways and they give me free meals when I'm on break if I work for six hours or more, which does not help. But lately, they've been…
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I don't have a food scale, I just use a measuring cup or guess
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That is a very good point. I guess I am just so worried about getting results fast, I stopped caring about whether or not they were natural or would hurt me.
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I've been counting calories like crazy, even the tiniest things that most people wouldn't bother to add. I've got a 32 day streak of calorie counting now, but as I said in an earlier response, I do have quite a few off days where I go over my limit because I get depressed. Also, I am not patient at all. That is a part of…
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I know, I am just desperate for quick results. I guess it is a bit self-destructive of me to continue taking these pills when I don't know if I can completely trust them.
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Yeah I think you are totally right about the pills. The caffeine ones I started taking to reduce the amount of money I was spending on coffee, soda and tea per day because I was constantly exhausted by work. I am probably not drinking enough water either and when I do, it's tap water 90% of the time. I honestly don't trust…
