lislys9 Member

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  • Natural Calm is a good powdered magnesium supplement. It will help you forgot about chocolate. I take it before I go to sleep and I sleep better.
  • High cortisol levels can cause extra belly fat. Reduce your stress, change your lifestyle to lower your cortisol levels. Also, stop eating genetically modified foods like corn, soy, canola oil, etc...
    in Belly fat Comment by lislys9 May 2016
  • This has happened to me too. City water high in fluoride and chlorine will make you hypothyroid, which makes your hair fall out. Get a good shower filter or move somewhere with well water if you can. Don't drink or cook with city water, use spring water from the store. Take iodine supplements to bromide detox, and to feed…
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