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I am 42 and need to lose 40+++ pounds. I could use some motivation. I feel like I stay the same weight whether I eat healthy or not....whether I exercise or not. I need to stick with it for the long haul.
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Hi...I will be 42 next week. I have let myself go. I know I need to lose between 80-100 pounds, but working on my first 25 pounds. Large goals are overwhelming to me. I find that I start something and go full speed and then quit. I would like to have support to keep going even when I have a bad day or bad week.