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Thank you for the reply, I'll look into those too. They would probably suit the best around my illness and disability.
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HS is a skin condition that is connected to sweating so I have to be careful on how much I do. I love swimming, not tried rowing so I will look in to that, I can't get on a bike anymore sadly. Thank you for the ideas though, will have a look into rowing and see if there are any available places in my area.