mdog449 Member

@Rachel0778 - you're totally right. I need to track food even when I'm not eating well so that I don't eat even worse! There's been some super stressful life stuff going on lately that's totally pulled me off track. It's easy to end up in a cycle where you eat crappy and don't exercise, then you don't want to start…

@GillianSmith2 - way to go on your run! I used to run a lot, but haven't in a really long time. Your post makes me want to get back at it! It's a great way to drop the pounds fast.

Tough weekend. Haven't really been logging, and had a few drinks at a friend's birthday party (don't even want to know how many calories). I need a good kickstart to get back on track. Tomorrow is grocery day, so healthy foods here I come!

That's great that you can get a workout in during your lunch hour! I definitely need to get better about being consistently active. I'm going to dig my Fitbit out of my drawer. I think that will help motivate me to move around more. Daily workouts are a great goal! I have lots of DVDs I can use at home, just need to get…

Thanks! I definitely will!

Hi Christy! Same goes for me. I'll add you!

Hi Everyone! I just found this thread, and am also looking for a group to help with motivation. I've done WW and MFP in the past and have had the most success when I can participate on active message boards. I used to be in really good shape - working out 5-6 times a week and watching what I eat - but over the past year…

Hi! I'm also starting over again after putting on a few pounds over this past year. I think adding some friends on MFP would be really helpful to keep me motivated and accountable. Good luck to you! I'll keep cheering you on!

I love the Piyo series from Beach Body. It's a yoga/pilates workout mix. Lots of great stretching and strength building all in one. You can order it through Amazon, too.

You sound like my twin! Roughly the same weight, and roughly the same goal! Good luck! I'd just like to lose about 8-10 lbs and feel confident in a bathing suit!

Id like to lose about the same! I really fell off the wagon with working out lately, but now I'm back on! My plan is to start running again. I found putting on miles was a great way to slim down. Good luck! I really like the community posts for motivation!

I, too, am a wine lover! I think that's the biggest reason for my recent weight gain! Need to just cut it out cold turkey.

Hi! It's nice to see another WW convert. I had a lot of success with them on the old PP+ system, but really did not like the new Smart Points. I've used MyFitnessPal off and on... my lack of big success is really my own fault for not sticking with it. I found in the past on WW that the community boards were really crucial…