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@Rachel0778 - you're totally right. I need to track food even when I'm not eating well so that I don't eat even worse! There's been some super stressful life stuff going on lately that's totally pulled me off track. It's easy to end up in a cycle where you eat crappy and don't exercise, then you don't want to start…
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@GillianSmith2 - way to go on your run! I used to run a lot, but haven't in a really long time. Your post makes me want to get back at it! It's a great way to drop the pounds fast.
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Tough weekend. Haven't really been logging, and had a few drinks at a friend's birthday party (don't even want to know how many calories). I need a good kickstart to get back on track. Tomorrow is grocery day, so healthy foods here I come!
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That's great that you can get a workout in during your lunch hour! I definitely need to get better about being consistently active. I'm going to dig my Fitbit out of my drawer. I think that will help motivate me to move around more. Daily workouts are a great goal! I have lots of DVDs I can use at home, just need to get…
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Thanks! I definitely will!
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Hi Christy! Same goes for me. I'll add you!
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Hi Everyone! I just found this thread, and am also looking for a group to help with motivation. I've done WW and MFP in the past and have had the most success when I can participate on active message boards. I used to be in really good shape - working out 5-6 times a week and watching what I eat - but over the past year…
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Hi! I'm also starting over again after putting on a few pounds over this past year. I think adding some friends on MFP would be really helpful to keep me motivated and accountable. Good luck to you! I'll keep cheering you on!
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I love the Piyo series from Beach Body. It's a yoga/pilates workout mix. Lots of great stretching and strength building all in one. You can order it through Amazon, too.
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You sound like my twin! Roughly the same weight, and roughly the same goal! Good luck! I'd just like to lose about 8-10 lbs and feel confident in a bathing suit!
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Id like to lose about the same! I really fell off the wagon with working out lately, but now I'm back on! My plan is to start running again. I found putting on miles was a great way to slim down. Good luck! I really like the community posts for motivation!
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I, too, am a wine lover! I think that's the biggest reason for my recent weight gain! Need to just cut it out cold turkey.
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Hi! It's nice to see another WW convert. I had a lot of success with them on the old PP+ system, but really did not like the new Smart Points. I've used MyFitnessPal off and on... my lack of big success is really my own fault for not sticking with it. I found in the past on WW that the community boards were really crucial…
