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You look fabulous! Good for you - keep up the great work!
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I take Mounjaro.
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Final Weigh-In for January Username: CeliaGeorge1952 Starting January 1 weight: 174.0 Final Weight January 31: 167.7 Pounds Lost for January, 2018: 6.3, or 3.6%
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Daily Check-In Username: CeliaGeorge1952 Monday, 01/29/18 Track: Yes Calories: Under Exercise: Yes Water: Did not track
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Daily Check-In Username: CeliaGeorge1952 Wednesday, 01/24/18 Track: Yes Calories: Under Exercise: Yes Water: Did not track Friday Weight-In User Name: CeliaGeorge1952 Weigh-In Week: January Week 4 Previous Week's Weight: 168.7 Today's Weight: 169.4 (Gain of 0.7 pound...) Will do better for final weigh-in on Wednesday,…
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Daily Check-In UserName: CeliaGeorge1952 Tuesday, January 23, 2018 Calories: Under Exercise: Yes Water: Did not track.
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Daily Check-In Username: CeliaGeorge1952 Monday, January 22, 2018 Track: Yes Calories: Under Exercise: Yes Water: Did not track
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Username: CeliaGeorge1952 Weigh-In Day Friday Weigh-In Week: 3 Last Week's Weight: 169.7 This Week's Weight: 168.7 I didn't this weight on overnight, and it is coming off at the same rate of speed. But it is coming off!
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Daily check-in: Monday, 1/15/18 Track: Yes Calories: Under Exercise: Yes Water: Did Not Track Daily check-in: Tuesday, 1/16/18 Track: Yes Calories: Under Exercise: Yes Water: Did Not Track Daily check-in: Wednesday, 1/17/18 Track: Yes Calories: Slightly Over Exercise: Yes Water: Did Not Track
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User Id: CeliaGeorge1952 WEEKLY WEIGH IN Friday, 01/12/2018 Challenge Starting Weight: 174.0 Previous Week 1 Weight: 171.8 (-2.2) Current Week 2 Weigh-In: 169.7 (-2.1) Challenge Total Weight Lost: 4.3 Notes: I think that I have finally my "groove" in all of this......committed walking, for miles and miles and miles and…
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User Id: CeliaGeorge1952 Daily check in Thursday, 01/11/2018 Track: Yes Calories: Under Exercise: YES Water Intake: Did not track...
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User Id: CeliaGeorge1952 Daily check in Wednesday, 01/10/2018 Track: Yes Calories: Under Exercise: YES Water Intake: Did not track...
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Hey, RunTrackMinds - let's keep up the good work - I see that we are now in second place - we CAN do it!
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Daily check in Tuesday, 01/09/2018 Track: Yes Calories: Under Exercise: YES Water Intake: Did not track...
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Daily check in Monday, 01/08/2018 Track: Yes Calories: Under Exercise: YES Water Intake: Did not track...
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Name/User ID - CeliaGeorge1952 Week - January week 1 Previous Weight - 174.0 Current Weight - 171.8
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Daily check in Wednesday, 1/3/18 Track: Yes Calories: Under Exercise: Yes, 5.5 miles Water Intake: 95.7 ounces
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Daily Check-In Tuesday, 1/2/18 Tracking: Didn't Track - Will Start Today Calories: Under Exercise: Yes - 5.1 Miles Water: Didn't Track - Will Start Today
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I didn't realize that there was a daily check in - I see now, thanks!
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When people are writing Track: (Yes or No) - what are they tracking? My weigh-in day is Friday, so I want to post accurately. Thanks!
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Happy New Year's Eve Eve to all!
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Username: CeliaGeorge1952 Weigh in Day: Friday Starting Weight: 174.0
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Username: CeliaGeorge1952 Weigh in Day: Friday Starting Weight: 174.0
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Yes, "clean" foods mean different things to different people. To me, it just means no processed foods. I "kickstarted" my month of April by going to Panera on Saturday - what a joy! One commenter mentioned starting bit by bit - yes, it is a PROCESS. Once you start, you will know how YOU feel after you eat something. You…
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I would love to join you - my goal could be 500 miles between today and end of year (December 31). Is that what you mean? I am RABID about my distance! Let me know more about this - this sounds great!