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Can you please add my CW to spred sheet. Sept 23rd: 257.6 Thanks!
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Can you please add my CW to spread sheet. Ty! Sept 16th: 261
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I guess amazing things happen when you cut out sugar :D Sept S/W 270 Sept 9th 263.8
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Can somone put me on spreadsheet pls. Im not able to download app on my phone. SW 270 SEPT 9TH 263.8 Thanks!
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Not able to download spreadsheet. SW 270
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Newbie! Been doing low carbs for a couple months. Ready for Keto. Would love to join this challenge to keep me in line and motivated! SW 270 GW 170 SEPT GW 260 SUN 09/02: 270 SUN 09/09: SUN 09/16: SUN 09/23: SUN 09/30:
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Hi Kammy! I find that staying ahead of everything helps me. Do your meal planning. Log your meals and snacks the day before. It's not always easy for me either. Busy life, kids, work etc. You have to take some time for yourself so you can stay focused and make the right choices. You've already made a huge and amazing…
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Elephant ears
