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I’ve use an Apple Watch. Uses GPS plus heart rate monitor. That figured in with my weight and height in MFP is be pretty accurate.
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14 months and 75 lbs
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Not that you look old in the before pics but you look quite a bit younger. That I way awesome. Great work.
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Oh there's so much good advice. There are 2 pieces of advice that helps me. ONE. I've always been heavy from the tender age of 8ish. I'm am 50 years old now and it took me 42 years to get as fat as I did. I need to know that losing weight is not a quick thing. Society tries to brain wash is to think that losing weight fast…
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SW: 260 CW: 187 Goal: 165 I've always been heavy. Anywhere from 70-100 pounds overweight. So as everyone (who is heavy) knows plane flights are not something to look forward to. I didn't need to buy a second seat or use a seat belt extender but the flight was uncomfortable. I didn't realize when I was heavier that I would…
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Nine more pounds. I started MFP late March 2016 at 260 with a goal of 165. This morning I weighed in @ 208 even. I can't remember the last time I was under 200 pounds.
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I agree. I thought I was imagining this. But since you are experiencing it I must not be.
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Fabulous Las Vegas, Nevada.
