shelbygt600 Member

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  • I've stolen the text from http://vitals.lifehacker.com/the-paper-towel-analogy-explains-why-weight-loss-is-a-1733478690 since it explains it better than I could: The lesson to be learned is that fat, like paper towels, comes off in sheets. When you are heavy, you are big around. And when you are big around, that fat is…
    in What nobody tells you about losing weight Comment by shelbygt600 May 2016
  • Sorry in advance for the wall of text! Love this thread I've read all of it over a week. I started at 285 and am currently at 227 (goal 150). So far the things I didn't expect/no-one told me: - I wouldn't notice when I achieve something I couldn't do before until later (I was unable to walk more than 100 meters at my…
    in What nobody tells you about losing weight Comment by shelbygt600 May 2016
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