Replies
-
@kayla_siboni and some peace and quiet! :smiley:
-
Seems perfectly nice, but not my type. :(
-
I'm not afraid to say it: ERRONEOUS. Justin Timberlake is an incredibly talented singer. You make not like his style, but to say he's overrated is a bit much.
-
Hair is a solid 7. haha.
-
KISS. The only reason they are relevant at all is because of makeup, pyrotechnics, and a good stage show. Their music is pretty mediocre across the board.
-
120+ a day on "clean" or "whole" or "natural" foods alone is a substantial barrier for many people, financially speaking. Protein powders offer maximum benefit from the macronutrient at a noticeable cost per serving savings from things like chicken breast. Can I hit that goal on occasion without supplementation? Sure. But…
-
Thank you for the honesty! ;) It's in rare supply around here...
-
^^ :D Surefire way to make friends. In jail.
-
She has obviously never tried to consume over 120g of protein a day on "clean" foods alone. If she has, she's either rich or a ridiculously good hunter who has a never ending supply of lean animal meats.
-
6.5 Seriously people, it's ok to not give everyone a 9 or above! haha. I wouldn't rate myself above an 8!
-
Yep. Doing "speed work" like sprints at a track mixed into your training should shave some time off your 5K. Yes, they can be painful, but it teaches your body to use oxygen more efficiently and ultimately adapts to new stresses.
-
Join a group. Go to your local outdoors outfitter and see if they have volunteer opportunities and make friends with fellow volunteers. Go to church (many military areas have special meetups for other transient military members). Common interests are an easy way to make friends, you've just gotta put yourself out there!
-
I'm enlightened!
-
What's a kerb? :D
-
Jerseyex...eh, I guess if you twisted my arm... :D
-
Love handles are an area commonly referred to as "stubborn fat", which is the last to go. As you'll hear ad naseum on here, you cannot spot reduce; the only way to get rid of that stubborn problem area is to reduce your body fat % throughout. Eventually, when your fat stores are sufficiently depleted, the stubborn fat will…
-
Perfect, gonna keep an eye out for this!
-
I like yaking, but I prefer SUP. Anyone with me?
-
Holla back!
-
Fire it up.
-
Red Stripe beer in the hot tub. Sue me.
-
How gorgeous are you?? Let me answer: VERY
-
@thatnorthernirishgirl Stunning
-
Solid American
-
Depends on the lady. I'd say the common thread though is legs. For me, they can be thin or strong, as long as they are toned...
-
Check out Leangains: http://www.leangains.com/2010/07/truth-about-alcohol-fat-loss-and-muscle.html
-
How do you consume it? By that I mean, if it's unflavored you can't just add water, put it in a shaker, and gulp it down, right?
-
Assassin's Creed is getting really positive early press... That said, I'm just disappointed that Travis Fimmel isn't playing Ragnar Lothbrok.
-
Rest up. If you further injure yourself, you'll have even further to go. I'd ice it for 2-3 days, take some anti-inflammatories, and hit it again when you're feeling closer to 80%...
-
Creates post to boast about himself. Seems legit.
