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Sure
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@lauranorr sex and candy ;)
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I can see change...keep it up! Insanity won't be a magic pill that you can finish and then go back to your old ways...keep an active lifestyle, eat healthy, and the progress will continue to come. It's a marathon, not a sprint...
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@jonesingmucho I'm down...
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Something ridiculously enticing...
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Pizza. Donuts (Krispy Kreme especially). Beer.
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@jerseyex https://www.youtube.com/watch?v=cru1xSb6h9k
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Here for the hot moms. :D B)
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Thinkin yep.
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Perhaps!
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I'd like to have @jerseyex and some Sam Hunt playin...
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I just joined the REI Co-op this week...
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I wakeup about 0530, and have my workout done by/before 0615. Yes, it sucks to get up early in the moment, but ultimately think about what you GAIN: 1) You start your day doing something positive, accomplishing a daily goal 2) You amp your energy levels for the rest of the day 3) You create your calorie deficit before…
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Fishing, camping, hunting, hiking, paddling...that's my jam.
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Redbull and cognac? That's a new one on me...
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Black coffee 5x a week!
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I think so...
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Soccer team, so close enough!
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A very hot, passionate...high five? lol ;)
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You're doing something right if your cardio is to a point where the running is truly your recovery period. If you're recovering during the obstacles - IMO - you're doing it wrong. You've got time to work on upper body. Pushups, flexed-arm hangs or pullups, monkey bars, etc.
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Paddleboard amongst dolphins.
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Dang. Lookin' great!
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Polyunsaturated fats are GOOD when eaten in moderation. Nuts, oils, fatty fish, avocado, etc are all examples. Good for your heart.
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I'm picking up a artsy, goth/emo vibe that you've grown out of?
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Some of you need to figure out the difference in trolling and parody. This is pure genius.
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Loved "King Corn"!!! Also, not highly related on the social impact scale, but "Sriracha" is a fantastic and quick doc. Highly recommend!
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At first I thought it was a Reds cap, but now see it's Bears. Hence, a non-glossy 6. Haha.
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Yup.
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I also love food. IF regimens largely allow you to eat everything you would normally eat, including "cheat" meals when you want it! The difference is that it doesn't follow the debunked bro-science of "needing to eat small meals throughout the day to stoke your metabolism". Your metabolism is what it is: Meal frequency…
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Y'all ever seen Naked & Afraid?! No way. Hahahaha. :D
