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literallyholden1 Member

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  • Hi, I'm in the same situation that I don't eat enough protein for the amount of work that I do. Not only is my job active - on average I will walk 10km a day and lift things, but I then also go to the gym, and complete 5-10 km runs 3 times per week. Because I enjoy food so much I don't really want to take protein shakes if…
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