mtrchristian Member

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  • I'm 55. I have yo yo dieted most of my life. My weight got way out of control when in my 40s I decided to stop yo yo dieting. What's motivating me at this time is my wanting to be healthy and strong during my retirement years (10 years from now). I don't have diabetes yet and want to make sure I don't get it. Also, I have…
    in Over 50, and new to this Comment by mtrchristian June 2016
  • Hi from Northern Virginia
    in Name your state ....Go :) Comment by mtrchristian June 2016
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