Purl62 Member

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  • What a great thread to find...hope you all don't mind me joining in! I'm Karen (my girl scout camp name is Purl, which is what I used here) and I'm 54 and live in the Seattle area. I have a husband, 2 girls (17 and 23) and the 23 yr old's boyfriend is renting a room from us now too, so it's like I have 3 kids. The 23 yr…
    in WOMEN AGES 50+ FOR AUGUST 2016 Comment by Purl62 August 2016
  • messaged and added. :)
    in Looking for support friends! Comment by Purl62 August 2016
  • Hi Arenee, You are here, so that is a great first step! Tracking your food and exercise is a great way to start- even if you don't make other changes right away, getting in the habit of tracking everything will help. Then choose something to change, like cutting out soda or swapping whole wheat bread for white. Those small…
    in In desperate need of motivation Comment by Purl62 August 2016
  • Hi there, I just joined this group, but it doesn't look very active.... anyway, I'm pretty new to myfitnesspal, at least new to using it. I downloaded it ages ago but only recently really started using it. Since August I have lost 60 pounds and have another 20 or so to go. Looking forward to connecting with others online…
    in Hi, just an introduction Comment by Purl62 May 2016
  • I make my own yogurt too. so good! I use Fage as my culture. I try to save some of each batch to start the next batch, but when I don't have my own Fage is what I use. I use about a teaspoon to each cup of milk, so not quite as much as you're using. I put the culture in at 110f. Instead of a cooler, I incubate in the…
    in Looking for tips on making homemade yogurt Comment by Purl62 May 2016
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