Replies
-
Hi everyone. I just finished the book Zero Sugar diet. It's a great one, and has me motivated to finally get this done! My goals for this challenge are to: 1) Lose 18 lbs. 2) Exercise 5-7 days per week (I'm at 4 to 5 now) 3) Eat a high fiber, low sugar, mainly whole foods diet 4) Limit myself to two "splurges" per week -…
