JaydedMiss Member

you got this. Just dont overcomplicate it. Learn to track-Track everything. Good bad and ugly. No need to do a huge food overhaul, Eat what you want within your calories. Get a food scale. Dont even need to exercise if you dont want but you will. Even just walking. You dont need to be perfect to be beter. Life doesnt need…

tried with my food processor...*kitten* did it ever work. awesome :D 2 overflowing cereal bowls of thick dense fluff for 150 cals and only one mchine :D

wait so im hearing you guys say make protein fluff in a food processor? I thought the fluffing came from the beaters does a food processor work the same?

O_O relax jeez

Iv been craving the amazing nachos i used to make. Nowhere seems to sell good proper nachos >.> Cant keep all the stuff around though xD VERY rare

Chocolate. Lol. As far as like fitnessy in general im a mover for work i move very heavy furniture, And yet my shoulders are very weak. Pathetically weak. Holds me back alot with my lifts. Which sucks because i carry alot of fat in my arms so id like to build muscle in them xD

or dont. All you need is to stick to your calorie deficit. Not under your goal, Not over. No need to work out a ton or cut out all the foods. Just get a food scale, Learn to track properly, And stick to the goals MFP gives. Dont complicate. Remember things like sauces and many drinks have calories to

i mean thats 2k steps a day thats about a mile. And thats averaged out meaning some days your doing much more. so ya thats weird. My fitbit seems to add calories faster once i hit a certain step count...generally after 15-20k. Were backwards. curious to see someone else reply

look good naked -shrugs-

I would like to hope the round of antibiotics from early june is done and went well :p

my fitbit spazzed out last week and put me as burning a good 2k calories over what would ever be possible (said 4.5k off a 10k step day xD every day surrounding it was about half the calories for 20kish) So im also interested in anyone elses stories on why fitbit does its fitbit things lol have you triple checked it hasnt…

For the most part...Mayo. On occasion ill go to subway and i realized id add mayo and sweet onion sauce....sweet onion sauce was the taste and mayo was a texture...its make it more wet and swallowable and sort of bind the ingredients in a way i liked, but it really didnt add anything. And its stupid high in calories. If im…

im currently regaining by a chocolate "addiction" I lost 110, But suddenly i cant stop buying bags of chocolate and im up 15 pounds. I ave sexy lean cut pictures where i look amazing after all the work i put in, And i watch that me get further away day by day. I literally dream about chocolate, i manipulate my day and…

Not as fun as i hoped i forgot they know i cant have kids xD Send a text that says you think you were abducted by an alien last night and show the response

im so doing this even if someone else posts first

My grampa uses a mouthwash specifically for dry mouth. They exist.

ya no dont wear them walking i know 0.5-5lbs doesnt sound like much but its definatly damaging. Just walk. As it was said if you must get a good 2 strap backpack and stick some stuff in it to add weight (not alot) Itd help a bit but really wouldnt worry about it.

i struggle with this and am currently regaining so depending how you look at it im either someone perfect to understand this...or totally unqualified to answer anymore lol. BUT i did lose 110 so i feel qualified. When losing and i saw everyone i know going drinking and eating and stuff...I tried to get into the mindset of…

Ya. Dont rely on motivation. I relied on math, I took comfort in the numbers. I took comfort in focusing on the numbers i ate, and burned, And every step of the way when those numbers lead to the expected losses. Motivation wont take you far its commitment and dedication you need. Make a list of all the reasons you want to…

ya looks like the pants. The skinniest most fit perfect woman in the world would have a "muffin top" - Wouldnt even call that a muffin top- when pants push their skin in. Thats sort of what skin does. Its not tight and locked in place its soft and squishable. Like the muffin tin stopping the muffin....note the name muffin…

No one is attacking you its simply being pointed out the program literally promises impossible things. Not sure why you want to let the blame fall on the program for the hard work YOU did. Somehow you came into a caloric deficit and that works for you. Cool. Good. However im super curious about every other part it…

id say the opposite...people post pics of themselves at their best in their sexy poses and good lighting. Then look like *kitten* in reality xD Either way, Not accurate

practice makes perfect

I clear hoarders dens often at work, One old man hoarded paper and electronics. Overall it was a relatively clean den compared to others....Was all waist deep paper and old laptops and phones and stuff. That is until i found a silicone breast implant in his kitchen...like how did an 87 yr old man even get that...

i mean...if they are looking its because they find them attractive so surely everyones answer will be high numbers...

LOL really? *kitten* why was i never informed of this miracle secret

I dunno something about a proper delicious high calorie cesar salad with all the fixins sometimes :p normal soda...General things i dont find delicious....Prepackaged snacks for the most part (like snack cakes and stuff) If im eating it im making it something amazing even if the calories are higher- No half assed snacks

lol its very dark humor. If people dont like it dont watch. I agree it has alot of anti fat shaming mixed in with becoming thin not fixing your problems...If i cared enough id even argue the exact opposite message is being displayed really. It needed someone to be bullied for something and then be "fixed" to make the show…

147 vs 480 using those 2 lol....not right lol. Plus ignores size entirely

so...you dont weigh yourself how do you know if your losing weight or not? Youve only been at it a few weeks and you havent weighed anything. You are overthinking things