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Iv been trying to get off of "snacking" mindset by making a large soup/stew every morning packed with broccoli spinach mushrooms and garlic. When im snacky i grab a small bowl. Its delicious and satisfying and also keeps me on track while also giving me something to snack on. 400 of my daily calories have been going to…
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My camera is a potato. Sorry. But iv been making 400 calorie soups daily lately. 3 servings of spinach 3 servings broccoli (255g each) some mushrooms and fresh carlic with a little cayenne pepper mixed into a can of cream of mushroom or cream of chicken soup. Its bulky and i can have little bowls all day. Been helping alot…
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you phrased it fine you just posted under maintaining weight forum :p
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ya. i fooled myself i wasnt that fat because i had a thin waist/ribcage and an hourglass shape but really it was because i held a ton of weight in my upper arms and hid with my hair and cropped out of pictures xD Yay for denial edit: notice how my arms are hidden even in my profile pic xD mix of old habits and the fact i…
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hips gain first.....arms hold most. Spot reduction without surgery doesnt happen.
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i get the sense it was posted in the wrong forum possibly are you wondering why you arent losing more
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8.....cant see face so i dunno about the other 2 XD
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ya....Feed me delicious things and im all yours
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If this is the case then we should have been told this as all of our answers would have been very different If you arent losing for weeks at a time thn your eating to much and need to get a food scale and tighten up your logging. The original question made is seem like your undereating but apparently its the opposite.
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What is the baseline for a "sexy chick" Whose opinion are we going off...And then what opinions are we supposed to have? Im with you lol
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Thats such a cool idea lol. I did this because i really find the glass stones calming. Was hoping to think of a way to use them as a progress meter. This is what i came up with. Then at the end of each night i get to wind down and relax touching my stones and adding them. Im not sure why i find them so calming the smooth…
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MFP gives you a deficit built in to your 1400 based on what you told it. Extra exercise on top of the activity level you told MFP you had gives extra calories, You do need to eat to fuel your activity. So atleast 25-75% of exercise calories are what most people eat back, As a sort fo a buffer but also fueling your activity…
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Thanks :) Im hoping to add it into my daily routine. Things like walk 10k steps...if i hit 16k it will motivate me to do 4k more. I may eventually get stones in different colors for all my problem areas (food/gym mainly lately) So i have an extra push to do those or face the sad lack of that stone color xD Im motivated by…
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Im like a mover mixed with a garbage man mixed with a crime scene cleaner. Lol.
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I have been struggling with my fitness/eating. I decided to make a health jar, When i walk a certain amount of eat well or go to the gym that day or whatever goals i set get done ill transfer a stone into the big jar. A Physical reminder of the work i put into my wellbeing :D Happy i got to make a craft and happy to have…
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ya lily has huge eyes so does her twin XD I posted this already but just a reminder. I stand no chance against the eyes... My and boo have dance parties all the time shes fun hahaha
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bump...those dont exist here but i wanna play xD cmon someone
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I can confirm when i go out in shorts and a small sleeved tshirt i get stopped every other block by people wanting to see my tattoos....And the vast majority of those who ask to see more of my phoenix (Goes up my left thigh onto my butt cheek under my shorts and requires i lift them to show off) The vast majority of those…
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Bit TMI i guess but i suffer from UTI's fairly often from PCOS complications, I can confirm cranberry juice does indeed help alot. I always figured that was woo xD
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reminds me of dobby the house elf
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id get in on that x3
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Me to...And the few times i clearly catch someone staring at me my brain is like "just looking at my tattoos is all..."
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you seem to really care about mens opinions and what they like in women huh...Few threads now
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they love eachother and have been best friends for years, dont worry :p my cats are trained to work with other animals, They were therapy cats. They are gentle babies edit to add best friend pic
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i fold in blueberries cause i also love color XD
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Beter yet, Every second is a new moment. Its never to late to make a beter choice. No need to wait for the next day to be a new day.