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I wish I could say something to inspire you, console you, etc. My twin always tells me that it's not a failure if I show up and take action. Yet, with something like health and weight loss, we need the tangibles to validate our efforts. I'm with you. I haven't been able to succeed yet. But, this community has helped me to…
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A change in appetite like that can mean lots of other things too. Hormone shifts, signs of depression, illness, fatigue. It can also be a body response to change in weather. It might be helpful to talk to your Dr about the change in appetite.