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Would love to join this thread but new at this so I am hoping that the fact that I posted gets me in? :O)
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57 and trying here!! I am working out 5-6 days swimming, hoping to get some weight off! Great on my joints! Feel free to add :O)
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My suggestion is next time to take the bacon fat out of the pan (I use cast iron pan so whipping is easy) then add a little back in and log it that way. I think you would have more control as to how much you are using. If you just use what is left on the bottom after draining it out, you would have a grilled/fried type…
