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I can't argue for or against spot reduction. Its not what I'm interested in and haven't done my own research. I will say, though, that its folly to treat science as dial tone, it's ever changing. Jade does provide many references to research backing his claims, and points out clearly when the studies are new or incomplete.…
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Assume what you want. I'm in no way affiliated with Dr Teta or ME. I don't even work in fitness, nutrition, marketing, or sales. I build software for a Fortune 500 company. I'm just a recovering fat guy sharing what I've seen happen in my house with my own eyes, and as I said I just started on the program as a new step in…
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Kommodeveran...If you're going to claim something is bad science, especially the work of a doctor who studies and devotes his life to understanding how hormones and exercise interact with each other, you should back it up with some substance and evidence. -- My wife has been doing ME for almost 2 years (I've recently…
