Replies
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It's just a waste of money!
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Either move more or eat less!
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ON, Trec Nutrition - Booste and etc but need eating normal food!
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If your food will not be less than 40 grams of fat - then there will be problems with hair, nails and skin! When the diseased liver, the protein might not be a be a big burden on the liver! Omega 3 and 6. Sea fish. Nuts. Sorry for my not very good English!
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You really cool strong man! Great job!