ryangreve Member

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  • I picked up a set of PowerBlock dumbbells and an inexpensive bench. The Dumbbells are adjustable in 2.5lb increments (except for 12.5 lbs and the 10 lb increments above that). Basic set is 50 lbs. each side. I have 4 dumbbell specific workouts I rotate through that cover the whole body. Only hangup I have found is…
    in Is 3 weeks worth doing? Comment by ryangreve May 2016
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