Loco_Beast Member

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  • Are you sure 1200 calories a day are right for you? What is your activity level, do you workout, how much cardio if any? And if you're calories are too low your metabolism is going to slow down and your body will actually store fat, this is called survival mode. Your body has only one concern and that's protecting itself,…
    in Can someone please help?:( Comment by Loco_Beast May 2016
  • Other than weight loss, do you have any other goals? Meaning are you trying to increase size anywhere ( legs, butt) and decrease others (arms, waist) and these were just examples. Are you planning on doing cardio only, or do you plan to weight train?
    in Looking For Fitness buddies Comment by Loco_Beast May 2016
  • What ever you do, enjoy it. For me...I'm off to the gym, then lay around be lazy so I can go back to the gym this evening. Have a great day what ever you do.
    in Day off and bored !!! Comment by Loco_Beast May 2016
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