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Hello ladies, I'm Alicia, I'm 43. I need to loose about 40 lbs. I am a single mom, back in school, working full-time at a new job where I sit all day I have 2 teenage daughters (18 & 16). I'm excited to get to know new ideas, suggestions, and read encouraging things.
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@jennifer_417 , so true!!! Ive been ignored here lately, I thought I graduated high school. @bethanie0825 I feel your pain. I did a 10-day sugar detox because we were living on sugar and carbs. It was rough but we learned lots and tasted lots of new foods. However I don't care what you say, just because it looks like rice,…
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Today was the first day in a while the sun was out and shining so my daughter and I went for a nice walk and talked. Then we did a workout that I had downloaded on my kindle. Good times, we laughed so hard :)
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I got some really exciting news today :) I am doing a weight loss challenge within the city and I won a Garmin Vivosmart HR! I hope it helps a lot and am super excited.
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Awesome good to know. That's how I was doing everything too. thank you.
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Yes I did. Last night was anything but boring. Pretty sure I burned some calories here at work tonight. Now I'm ready for bed, but not going to happen for a few more hours. I have to take my daughter to the dr for and MRI for her migraines. Curious...what schedules are followed for working out? and eating? When you log…
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Hello, I felt much better today. Someone left a Swiss Miss roll on their desk last night and said I could have it...I did not eat it :) I was doing a 10 day sugar detox and lost about 8 lbs-ish, then first 2 days back eating regular (healthy no junk) I gained 4 back and was pretty discouraged. However I stepped on the…
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Hello fellow nightshifters. I am very excited to have been told about this group.
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Just found this group and would love to be a part of the cook kids :smile: My name is Alicia, I am 42. I work 3rd shift which is 11p-7a. I am single mom of 2 teenage daughters. I would love to loose a total of about 60 lbs. Im about 15 down now. I feel great but have lots of questions and would love some feedback. Can't…
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I work nights too & sit all night. Today (last night) when I logged I put what would be my breakfast (everyone else's dinner) then my lunch and since the new day begins at midnight I packed my "dinner" (which I eat at 3am) and logged that. I just made sure to eat only that. Hope it helps a bit. I'm trying to figure this…
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Awesome, I'm just beginning too. I'm making MANY life changes and this is one of them. Also trying to figure out how this app works. Lol
