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I will be 68 in July, nice to meet you!
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mine very seldom syncs. I have to guess the calories, about 100, per mile
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Fast food is cheap and the industry knows about food addictions, they base their food on those addiction, such as salty sweet, salty savory (the bacon craze), sweet and gooey, etc. I dont think good food tastes bad, we just need to adjust our habits and eventually when you see a Carls Jr commercial you can recognize how…
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reading this page
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I put low fat cottage cheese in my oatmeal. About a quarter cup. It sounds wierd but is really good and the protien helps to cut the carbs.
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I have asked for the low cal version of their dressing and they had it, so just ask. Cant really tell the difference and calorie saving is impressive.
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I like to mix it up and have with apple slices.
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Onions and peppers, and those awful pementos that frozen dinner companies put in everything.
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Sounds to me like you might be over reacting to the diagnosis. I am diabetic and have never taken a medication for it, i control it thru diet and exercise. You do need carbs, just opt for healthy ones, not sugar or refined, whole grains are good, white rice is bad. White bread will kill you! Exercise is key, you need to…
