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Wooo! You look great
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Wow, that's incredible! Huge well done to you.
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Hi all, I’m Rebecca, 27, from the UK and currently 276lbs. I’ve been overweight my entire life, my largest being 304lbs in September 2018. I don’t remember exactly when the binge eating started, my earliest memory is about 9 years old. I used to pinch food from the cupboards and take it upstairs to my room and eat it.…
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SW: 304 CW:276 GW:170 My March goals: 1. Log all my meals 2. Strength train 2x a week 3. Lose 10lbs
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JFT - Friday Log all foods and stay under calorie goal PT session tonight - give it your best!
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SW: 304 GW: 170 LW: 276.2 TW: 276 This last week is the first week where my motivation and determination have just gone. I've been fighting some major cravings and urges to binge this week. I suppose it's a little natural to be disappointed that there isn’t a 2lb weight loss, but given the week I had it’s actually amazing…
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I'm in Start Wt:276 Goal Wt:266 March 1: March 8: March 15: March 22: March 29:
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I’m just starting to realise this too. After years of fad diets and yo-yoing, I just want something that works. And It’s just clicked that’s it’s a lifestyle change… I’m trying to start off with little things like log all my food, drink more water. And once this hopefully becomes a habit then I can move onto cleaner eating…
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Wow. I've been beating myself up this last week because I've had a some trouble with motivation and trying to stick to it but looking back over February has just made it come back :) Go me!
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Went to my PT session last night and felt so much better after. Stayed under my calorie goal yesterday too. Calming down again now and feeling much better about everything. JFT - Thursday Log all foods and stay under calorie goal Drink 2 bottles of water Rememer why you are doing this :)
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What an inspiring transformation. You look amazing.
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Thank you @nlmackey98 <3
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Tuesday didn't really turn out any better, I ended up having a bit of a binge last night and then didn't weigh in this morning because of it. Need to have a bit of a re-focus. I normally come on here first thing as soon as I get in work and update all of the challenges and accountability threads I’m on but I just couldn’t…
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I would :)
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Well yesterday was just a total disaster. It was the first day since starting I’ve felt like I can’t do this, what’s the point and like throwing the last 3 weeks away. I didn’t go to the gym, I got in bed at 7:30 and fell asleep shortly after. I didn’t have any tea last night. I was in such a crappy mood that I felt I…
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Had the most amazing time away for Friday and Saturday. It was just what I needed. I had the most amazing food on Friday night too. JFT - Monday Log all my food and stay under calorie goal Drink 2 bottles of water Try get to the gym tonight
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I am. I was actually 304 at my heaviest. Currently 276.2 and wanting to be 170
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Round 69 5’9, female, 27 years old USW: 304 RSW: 277.2 GW: 170 2/22 - 276.2. I am away tonight and out for a meal. Planning on having what I want and just moving on from it :) 2/23 2/24 2/25 2/26 2/27 2/28 3/1 3/2 3/3
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JFT - Friday Out for tea tonight, ENJOY IT AND MOVE ON 15,000 steps Drink 2 bottles of water
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