bigd8541 Member

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  • 6'9" 300lbs. What's your protein amount recommendation then?
    in Protein Comment by bigd8541 June 2016
  • If you have to eat 300 grams of protein like I do, you can't always just rely on just meat sources. I use the NOW Sports Whey Protein Isolate Natural Unflavored. You can get it fairly cheap in a 10 lb bag. It has the most protein per scoop (25g) with the fewest calories (110). Low sodium and sugar, and it doesn't taste too…
    in Protein Comment by bigd8541 May 2016
  • Oatmeal in the morning, 8oz of water if I get hungry during the day, air popped pop corn at night. That usually does the trick for me.
    in How do I stop being hungry? Comment by bigd8541 May 2016
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