We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

i_mean_business Member

Replies

  • So I was on Serious Mass Optimum Nutrition but realized that there is so much better out there when I tried Optimum Nutrition Pro Mass Gainer Chocolate. The reason I love it is because there are no side effects like bloating etc... And you don't need a blender, so a Jax shaker cup is perfect. Lastly, you're looking at…
    in Protein shakes... What's your favorite? Comment by i_mean_business July 2016
  • Try incorporating a mass gaining shake about an hour before bed (Serious Mass / Pro Gainer - 2 cups milk, 1 Banana, One Scoop Protein). Typically a slow digesting shake to continue to get to work throughout the night. Also, maybe more meals every 3-4 hours so the overload in one sitting doesn't pose as a problem (I tend to…
    in Advice please :) Comment by i_mean_business May 2016
  • Thanks !
    in Gain! Comment by i_mean_business May 2016
  • So I have spent a large part of my life trying to gain weight. So first before any supplement is added or incorporated ensure that you're eating enough calories (protein carbs and fat). Amongst that your shake will provide additional calories needed to hit ur "500+ extra calories daily" to gain weight. Long story short…
    in High calorie Shake ideas? Comment by i_mean_business May 2016
Avatar