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Thanks guys:)
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Ok, yesterday I did hip thrusts and split squats, and today my butt is sore! I don't normally feel my glutes after doing regular squats, so I think those exercises might be the magic ones.
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http://i.makeagif.com/media/3-12-2014/N95woj.gif
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I had cellulite, even though I was skinny. I thought there was nothing I could do about it. But when I started strength training and lowering my body fat%, I noticed a HUGE difference. I had given up wearing shorts years ago, and this summer I'm wearing them constantly! I am a big believer in heavy lifting. I think every…
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My little Lupi as a baby, and then with her younger sister looking all innocent after they both destroyed their dog bed.
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5'9 (120-ish) and almost always in heels. I do have a hard time with skirts and dresses, especially because it's my thighs that are really long, so nothing hits my knees unless it's a maxi. All shorts are booty shorts and I can't wear those cute rompers that are in style right now. But on the plus side, nothing on the top…
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Channing Tatum. His lips are oddly pale.
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Bought online without trying it on first...hopefully not a mistake.
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Agree on the liver. Unless it's pâte.
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Thank you:)
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Thank you-you as well!!
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Jeep Scuba or snorkel?
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Wrestle Wake up early Bed early or late?
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Lol-who likes to lose?! Cake or pie?
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Arm wrestle! Run or walk?
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Read Gum or mints?
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I make a protein shake with a frozen banana, a Tbs. or 2 of PB2, 1/2 cup skim milk, scoop of protein powder and a little Splenda. Add a cup of ice, maybe a little water and blend. It's completely delicious.
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Sometimes awesome deserves a quote, not just a click.
