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Just see if you can lose 10lb from your weight now by 1 July. I like others needed the spur of a challenge to do it
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Let's all do it!! :)
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Congrats on the loss so far. You're a winner! I'll be your friend
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hate it Rice pudding?
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It's a good target to go for, count me in for this challenge
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I struggle with snacking at night. I don't think I can cut it out instantly, but I'll reduce it to including anything in my calorie count for the day
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Midlands
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Hi. I'm Jacquie (jacq369) from England and I would love to be your friend. I'm 55 and need to lose the same amount of pounds (ironic isn't it? I can't exercise much but would love to share motivation and food ideas