Seryjniak Member

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  • I know that letting chips go seam impossible. I love them too - but read about health issues related to them and think if you want to put that inside yourself. What I do now is once or twice a month i cut potatoes into tiny slices sprinkle LITTLE oil on it and get a lot of sweet paper on it and some tabasco - get it into…
    in How do I live without chips? Comment by Seryjniak June 2016
  • Most important one - don't give up. It will come. I hit plateau after each 7kg i loose and have to wait for about 2 weeks to get it moving again. The most important thing is not to get discouraged. Each advice given here is on the spot - I would definitely lay off the salt - it makes your weight show crazy things (also do…
    in Weightloss Plateau - SOS :-( Comment by Seryjniak June 2016
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